Mushroom Caps Stuffed with Mock Tuna

Ingredients:
2 cups raw sunflower seeds, soaked 2 hours then drained and rinsed.

1 Tbsp dehydrated chopped onion

1 Tbsp nutritional yeast

1/2 cup tahini

1 Tbsp tamari

2 tsp kelp or dulse

1 tsp ground black pepper (less if you don't like pepper)

1 Tbsp lemon juice

To make:

Put the sunflower seeds in a food processor and pulse with the S-blade.

Pour all ingredients into a bowl and mix.

Refrigerate for 1 hour or more prior to serving.

We use this for sandwiches, on crackers or sliced vegetables for a snack or stuff mushroom caps. Large mushroom caps can be cut in 4 for easy serving and eating.